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Body Love

  • love your body

    Love Your Body (and eat more!)

    How to fall in love with your body and ditch the diets (YAY!)   I think body love is a tricky subject, we’re brought up with magazines, media and even shitty ex-boyfriends telling us…

    November 23, 2016
  • I’m Back Baby + Operation Get Fit

    3 months, 7 days and a whole lot of life in between since I’ve last been here. And I’ve got to be a little honest, I’m nervous about writing again. What if I’ve lost…

    October 27, 2016
  • Nude Yoga

    My Nude Yoga Experience

    On Sunday night I did something a little out of my comfort zone. I shed my clothes and my vulnerabilities and went along to a nude yoga class with the beautiful Rosie Rees.  …

    June 8, 2016
  • yoga

    Yoga, hip openers & emotional blocks

    Yoga, hip openers & emotional blocks – Let Go. Let Go. Let Go   Have you ever tried a hip opener in yoga class and felt the sudden urge to cry? I’d heard about…

    May 25, 2016